Focused on a multi-faceted approach to wellness.
Hand-picked opportunities to bring Pilates & Wellness Integration
into the lives of all our clients—and the lives of their families.
ESSENTIAL OIL/MELT® WORKSHOPS*COMING FALL 2016!
Join Carey as she guides you through the MELT Method Hand and Foot Treatment Kit. MELT: a simple self treatment system to help you get out and stay out of pain. Carey will weave in different essential oils discussing their benefits and how to use them in different areas of your life. You will float out the door with your body released of tension. Leave with an A•line goodie bag of wellness.
*Essential Oil/MELT Workshops are the perfect offering for a private party, shower or birthday party. Contact A•line founder Carey who would love to host your group in the A•line Parlor Room or the comfort of your own home.
THE PARLOR SERIES: KRISTIN MCGEEPILATES/YOGA WORKSHOP: A GREAT FRIENDSHIP
COMING FALL 2016!
For our first session of the Parlor Series we will be hosting Kristin McGee, NYC celebrity yoga and Pilates instructor. Join us in our beautiful, relaxed Parlor Studio as she discusses how you can use the principles of each form of exercise to enhance your other workout. The stretching of yoga with the stabilization of the Pilates technique makes for the most delicious combo. Come practice and learn with Kristin. Leave with an A•line goodie bag of wellness hour bliss. Interested? Email us to receive updates.
PILATES FOR TEENS
Teens bodies are going through many changes. Developing good posture and habits are so important—especially when we spend so much of our day hunched over our phones texting! In this class, teens get a strong conditioning workout with focus on integrating core strength and corrective alignment into extra curricular sports and the rest of their lives.
“Pilates is the complete coordination of mind, body and spirit”
—joseph pilates, founder of the pilates method